I shoot every day, at least 2 sets of 4 on those days when everything hurts, more when I'm feeling good. Cause I can. :)
I try to shoot daily with maybe just a few arrow on an 20 yard indoor target. Fri-Sun I shoot every moring from about 0630am to about 0830am on my range that out to a 100yards, couple of hundered shots as long as my hands and shoulder hang in there.
I shoot as much as I can, that turns out to be three or four times a week. I would shoot more but need to figure out how to add a few more hours to my day.
I'll shoot 100 or so a day, from 20 to 50 yards.
Typically I use to shoot a 3 to 4 times a week but since my knee injury its been a lot less. Soon to have the knee done and back to business.
Daily for me.................
I shoot 2 450 rounds everyday after work. Friday nights I shoot a leauge with my wife and good friend. Saturdays is out to the ranger where I shoot a 28 target field round and a 3-D comp almost every Sunday somplace.
Why I shoot??? I just like to I guess.