Not sure this is the right place, but I'm sure the mods can move it if I have got it wrong.
I have been a regular archer for a long time and shot in 3D / field type competitions to a good level in the not too distant past.
A little over a year ago I took a fall from a mountain bike and dislocated my right collar bone. I have chosen not to have it operated on, and was advised by a shoulder specialist that I could do anything after the dislocation that I did before.
I am a finger shooter and I usually pull around 60lbs. But I have turned my spare bow down to 50lbs in order to try myself out. I can draw and shoot a 60lb bow, but after a few shots my right shoulder blade feels uncomfortable.
I am just about to start training myself back to competition level and will be starting to use the 50lb bow, so I'm asking if anyone else has had a similar injury and if so, did you get back to your previous level? And how?
Any other training advice related to a damaged right shoulder would be welcomed.
P.s. Don, if you read this Hi!